Core Powered Golf by Neil Wolkodoff

Description and Features:

Improving your golf swing may be as simple as improving your core. Neil Wolkodoff is a golf and athletic trainer who has worked with professional golfers and has developed a fitness and exercise routine to specifically improve your golf swing. His book Core Powered Golf features exercises that strengthen and stretch your core to aid in power and flexibility with the use of a FitBALL exercise ball. His methods can help improve the accuracy and power of your golf swing. Wolkodoff provides unique and powerful advice and helps you realize that the ticket to a better swing lies in your core!

• Product Details:
• 134 pages
• Improve your golf swing, accuracy and power with proven exercises
• Learn how to use an exercise ball to improve core strength
• Techniques, routines, and stretches to specifically improve golf swing
• Learn exercise routines developed by a golf and athletic trainer
• Understand how core strength develops and improves golf swing
• Exercises build muscles to prevent future golf related injuries
• Also available from Neil Wolkodoff for golf training is the Power Golf Trainer DVD
• Exercise ball sold separately

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