Options:Medicine Ball Weight: Free Ground Shipping* within the United States. For shipping to Hawaii and Alaska contact us for additional charges.
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Dual-handle, easy-grip medicine balls provide plenty of medicine ball training options. They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower body dynamic and locomotor drills, and explosive two-handle sport movement activities.
- Product Details:
- Versatile total body training tool
- Helps strengthen and condition your upper body, core and lower back, and lower body
- Ball bounces, retains shape, and is extremely durable
- Comes with instruction guide with workout suggestions
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