By Toby from Fayetteville, NC on 2/28/2008

The product took about 5 hours to set up, the cables and pullies got irritating. After it was set up however it was jump on and go. I'v been using it for 30 min a day 3 times a week for a month and I have already seen huge gains. Some of the excersizes aren't completely beneficial, but you'll figure out which ones are good and which ones just fill space on the literature. comes with a pretty basic DVD that simply shows the all the exersizes you "can do" if you want to. I would advise to simply stay to excersizing the largest core muscles until you figure out the machine. Over all great product, I would never trade it in for an expensiva alternative. Does not fold up for storage.

Even my son can do it.

Tags: Using Product

I've been in and out of the gym for years, trying to find something for a good home workout so i wouldn't have to pay high gym memberships... This machine is fantastic, it takes a while setting up and you will eventually need to buy resistance upgrades. All in all it is cheaper and better then the competition.