2017 has just gone by so fast. We’ve seen fitness trends come and go. From the 30-day workout challenges to water and virtual workouts, we’ve seen them all. But what, you may ask, is the best exercise routine to carry on until the new year?
There’s only one answer to that. And that depends on YOU. Your current fitness level, your availability, time, budget, and overall motivation.
So where to start?
First off, list down your goals. May it be life or fitness related. Write it down on a piece of paper or type in on your phone, as long as it’s easy to refer back to.
After writing down your goals, it’s now time to figure out the perfect fitness routine for you. Align it with your life, your work or school schedule, and budget. Don’t forget that your routine is there to be followed for as long as you deem necessary.
If you decide to push through with your workout at home, we have some equipment suggestions for you:
The Harvil Foldable Magnetic Bike is the perfect exercise equipment for home gyms or personal use. It’s easy to set up, doesn’t take that much space, folds for a hassle-free storage.
Having your own rowing machine in your home gym is a big plus especially if you want to target compound muscles such as arms, legs, back, and glutes. Its patented water flywheel provides natural rowing dynamics while adjustable resistance levels makes it suitable for all fitness levels.
However, not everyone can afford a high-end rower such as this. Worry not, we’ve got an affordable alternative.
This budget-friendly exercise machine will give you optimum workouts even at the comforts of your own home. Its advanced performance enables you to have a full range of motions with its rowing arms. An adjustable hydraulic resistance completes this awesome fitness machine.
Easing your way through weight training this 2018 has never been easier with the Harvil 20 piece dumbbell with rack set. The miniature dumbbell rack will easily fit any space, whether it be your home, office, or gym.
Of course, New Year fitness is not just for adults. Let’s not forget our little ones. Give them a fun way to get active and learn physical coordination, using a boxing set, made just for them. This kids punching bag set comes with a heavy-duty 25-pound punching bag, a pair of gloves with Velcro for easy wrist adjustment, and an 8-foot long black nylon jumping rope to use for warmups and cooldowns. All you have to do is set it up and it’s ready to use.
Going back to weight training, we have another Harvil set worth mentioning. This complete kettlebell set will be perfect for any fitness routine or level.
Plus its smooth handle will be comfortable for either single and dual hand core body movements.
Stamina’s AeroPilates lets you work out at your own time and at the convenience of your own home. The pull-up bar is perfect for toning and strengthening your arms, shoulders, ab, and upper back. The straps are adjustable as well, allowing you to set your workout at a level convenient for you.